The Dr. Gundry Podcast
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Categories: Health
Listen to the last episode:
In this episode, I sit down with a very special guest— James Beard Award-winning Chef Jimmy Schmidt. Learn how he has pioneered a method to neutralize a life-shortening sugar molecule found in meats like beef, pork, and lamb—one that could be silently sabotaging your health. For full show notes and transcript: https://drgundry.com/neu5gc-free-meat For $20 off your first box of "Beef with Benefits", go to jrranchfoods.com, use promo code GUNDRY20. Thank you to our sponsors! Check them out: Sleep smarter and deeper by heading to dagsmejan.com and using my code GUNDRY at checkout for an exclusive 15% off your first purchase. Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast . Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off.
Previous episodes
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648 - Healthiest MEAT on the Planet: How Probiotics & Fermentation Can Remove Toxic Sugar Molecule in Meat | EP 329Tue, 03 Dec 2024
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647 - Throw These Things In Your Kitchen Away NOW - Dr. G's Quick Health Tip | EP 328.BThu, 28 Nov 2024
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646 - The Secret to Stronger Bones (and better joint health!) | EP 328Tue, 26 Nov 2024
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645 - What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.BThu, 21 Nov 2024
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644 - Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)Tue, 19 Nov 2024
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643 - The 3 WORST Foods for Supporting Your Immune System - Dr. G's Quick Health Tip | EP 326.BThu, 14 Nov 2024
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642 - Why Your Tap Water is Poisoning You (and what you can do to protect yourself) | EP 326Tue, 12 Nov 2024
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641 - The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.BThu, 07 Nov 2024
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640 - Dr. Gundry’s Top Travel Tips (Avoid jet lag and getting sick while traveling) | EP 325Tue, 05 Nov 2024
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639 - How Many STEPS Should I Walk Per Day To STAY HEALTHY?- Dr. G's Quick Health Tip | EP 324.BThu, 31 Oct 2024
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638 - STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how | EP 324Tue, 29 Oct 2024
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637 - Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.BThu, 24 Oct 2024
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636 - STOP Taking These Useless Supplements | EP 323Tue, 22 Oct 2024
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635 - Are Potatoes Healthy For You? This Might Shock You! - Dr. G's Quick Health Tip | EP 322.BMon, 21 Oct 2024
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634 - Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322Tue, 15 Oct 2024
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633 - Health Benefits of Brazil Nuts - Dr. G's Quick Health Tip | EP 321.BThu, 10 Oct 2024
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632 - Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321Tue, 08 Oct 2024
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631 - Worst and Best Milks For Your Health - Dr. G's Quick Health Tip | EP 320.BThu, 03 Oct 2024
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630 - Heart Disease: Heart Surgeon Reveals Surprising Symptoms | EP 320Tue, 01 Oct 2024
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629 - The HEALTHIEST Pasta Alternatives - Dr. G's Quick Health Tip | EP 319.BThu, 26 Sep 2024
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628 - 7 Incredible Supplements You Should Know About | EP 319Tue, 24 Sep 2024
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627 - What Happens If You Only Eat Fruit For 30 Days? - Dr. G's Quick Health Tip | EP 318.BThu, 19 Sep 2024
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626 - The Keto Diet and Alzheimer’s [amazing new research!] | EP 318Tue, 17 Sep 2024
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625 - Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.BThu, 12 Sep 2024
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624 - 5 Free (or nearly free) Life-Changing Health Hacks | EP 317Tue, 10 Sep 2024
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623 - Are All Seeds BAD For You? - Dr. G's Quick Health Tip | EP 316.BThu, 05 Sep 2024
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622 - What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316Tue, 03 Sep 2024
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621 - 5 Foods You Should ALWAYS Have in Your Kitchen - Dr. G's Quick Health Tip | EP 315.BThu, 29 Aug 2024
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620 - Oral Surgeon Reveals: How to Never See a Dentist Again | EP 315Tue, 27 Aug 2024
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619 - 3 Essential Blood Tests EVERYBODY Should get Annually - Dr. G's Quick Health Tip | EP 314.BThu, 22 Aug 2024
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618 - Must-have blood tests, TikTok health trends, and SIBO | EP 314Tue, 20 Aug 2024
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617 - 5 Foods You Must Avoid (and Healthy Alternatives) - Dr. G's Quick Health Tip | EP 313.BThu, 15 Aug 2024
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616 - Dr. Gundry's Top 5 Healthiest Breakfasts (and 5 worst breakfasts for health) | EP 313Tue, 13 Aug 2024
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615 - Does Your Poop Look Like This? - Dr. G's Quick Health Tip | EP 312.BThu, 08 Aug 2024
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614 - 3 Natural Ways to Extend Lifespan | EP 312Tue, 06 Aug 2024
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613 - Best Vegetables for Supporting Weight Loss - Dr. G's Quick Health Tip | EP 311.BThu, 01 Aug 2024
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612 - Dr. Gundry's Healthy Walmart Grocery Shopping List | EP 311Tue, 30 Jul 2024
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611 - Is it Safe to Drink Coffee Everyday? - Dr. G's Quick Health Tip | EP 310.BThu, 25 Jul 2024
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610 - How to Eat Plant Paradox at CostcoTue, 23 Jul 2024
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609 - How to Eat Your Sunscreen - Dr. G's Quick Health Tip | EP 309.BThu, 18 Jul 2024
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608 - Your Dog CAN Live 20+ Years, say "Forever Dog" authors Dr. Karen Becker and Rodney Habib | EP 309Tue, 16 Jul 2024
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607 - Could 1 Spoonful Of This Support Healthy Blood Sugar? - Dr. G's Quick Health Tip | EP 308.BThu, 11 Jul 2024
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606 - Top 10 Teas for Longevity and Health (Dr. Gundry's daily drink...in one cup!) | EP 308Tue, 09 Jul 2024
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605 - Dr. Gundry’s Yes / No Food List | EP 307Tue, 02 Jul 2024
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604 - Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.BThu, 27 Jun 2024
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603 - Is FAKE MEAT Good for You? | EP 306Tue, 25 Jun 2024
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602 - Shocking Difference Between Olive Oil Vs Avocado Oil - Dr. G's Quick Health Tip | EP 305.BThu, 20 Jun 2024
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601 - Bloated after eating? Drink THIS | EP 305Tue, 18 Jun 2024
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600 - What Happens If You Eat Grass-Fed Butter Everyday For 30 Days? - Dr. G's Quick Health Tip | EP 304.BThu, 13 Jun 2024
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599 - Are these VEGETABLE oils making us FAT & SICK?! Dr Cate Shanahan & Dr. Gundry Discuss | EP 304Tue, 11 Jun 2024
