ADHD Experts Podcast
ADDitude
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Categories: Health
Listen to the last episode:
DBT works by helping children develop skills that decrease unwanted feelings and unhelpful behaviors, as well as accept difficult feelings about themselves and others without judgment. Learn about this evidence-based treatment from Lauren Allerhand, Psy.D.
DBT for ADHD: More Resources
- Download: What Is Dialectical Behavior Therapy (DBT)?
- Read: Overview of ADHD Therapies
- Q&A: Why Deficient Emotional Self-Regulation Is Central to ADHD
- eBook: The Parents’ Guide to Raising a Teen with ADHD
Access the video and slides for podcast episode #530 here: https://www.additudemag.com/webinar/dialectical-behavior-therapy-dbt-for-adhd/
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Previous episodes
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530 - 530- Managing ADHD and Emotion Dysregulation with Dialectical Behavior TherapyTue, 03 Dec 2024
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529 - 529- How to Handle Disappointing Grades: Why It’s Happening, How to HelpTue, 26 Nov 2024
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528 - 528- Conscious Dating with ADHD: How to Avoid Toxic Relationships and Find Your Ideal MatchTue, 19 Nov 2024 - 0h
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527 - 527- How DBT Promotes Emotional Regulation, Distress Tolerance, and MindfulnessTue, 12 Nov 2024
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526 - 526- OCD in Children with ADHD: Navigating the Dual DiagnosisTue, 05 Nov 2024
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525 - 525- A Patient’s Guide to Talking with Your Doctor About ADHD and MenopauseTue, 29 Oct 2024
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524 - 524- Is RSD Poisoning Your Relationship? How to Reduce Shame & Build Stronger ConnectionsTue, 22 Oct 2024
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523 - 523- We Define ADHD! Empowering Ways to Frame Our Awesome BrainsTue, 15 Oct 2024
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522 - 522- Smart Money Habits for People with ADHDTue, 08 Oct 2024
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521 - 521- Proactive and Reactive Strategies for Managing Students’ Emotional Dysregulation in ClassWed, 02 Oct 2024
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520 - 520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD FamiliesTue, 24 Sep 2024
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519 - 519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for StudentsTue, 17 Sep 2024 - 0h
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518 - 518- ADHD Across the Lifespan: How Symptoms Evolve and FluctuateTue, 10 Sep 2024 - 0h
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517 - 517- Back-to-School Toolkit: Proven Systems for Solving Disorganization, Procrastination, and Missed DeadlinesTue, 03 Sep 2024 - 0h
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516 - 516- ADHD in Preschool: Early Diagnosis & Intervention for Young ChildrenTue, 27 Aug 2024 - 0h
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515 - 515- The Explosive Child: Collaborative and Proactive Solutions for ParentsMon, 19 Aug 2024
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514 - 514- Workplace Strategies for Professionals with ADHDTue, 06 Aug 2024
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513 - 513- College Accommodations for Neurodivergent StudentsTue, 30 Jul 2024
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512 - 512- School Avoidance & Refusal: Root Causes and Strategies for Parents and EducatorsWed, 24 Jul 2024 - 0h
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511 - 511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHDFri, 19 Jul 2024
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510 - 510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and HoardingTue, 09 Jul 2024
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509 - 509- Lifelong Effects of Bullying and the Brain’s Ability to RecoverTue, 02 Jul 2024 - 0h
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508 - 508- Combination Therapy: Medication Strategies for Hard-to-Treat Complex ADHDTue, 25 Jun 2024
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507 - 507- The Social Reboot: Helping Tween and Teen Boys with ADHD Make FriendsTue, 18 Jun 2024
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506 - 506- Exploring the PMDD-ADHD Link: How to Recognize and Treat Premenstrual Dysphoric DisorderTue, 11 Jun 2024
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505 - 505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHDTue, 04 Jun 2024
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504 - 504- How Cannabis Use Affects ADHD Symptoms and Sleep in AdolescentsTue, 28 May 2024 - 0h
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503 - 503- The Journey to Independence: A Parent’s Guide to Delayed Adulthood with ADHDTue, 21 May 2024
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502 - 502- Psychedelic Therapy for Mood Disorders: Research & PotentialTue, 14 May 2024
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501 - 501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve ProductivityTue, 07 May 2024
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500 - 500- Identifying Depression and Anxiety in Teens with ADHDTue, 30 Apr 2024
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499 - 499- ADHD in Older Adults: Clinical Guidance and ImplicationsTue, 23 Apr 2024
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498 - 498- Building a College-Readiness Timeline for Teens with ADHDTue, 16 Apr 2024
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497 - 497- Toxic Relationship Red Flags and Interventions for Teens with ADHDTue, 09 Apr 2024
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496 - 496- Oversharing and Underinvesting: The Social Traps That Snare ADHD AdultsTue, 02 Apr 2024
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495 - 495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & TreatmentThu, 28 Mar 2024
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494 - 494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and OthersTue, 19 Mar 2024
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493 - 493- An Educators’ Guide to Fortifying Executive FunctionTue, 12 Mar 2024
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492 - 492- Interrupt the Cycle of Self-Sabotage in the New YearTue, 27 Feb 2024
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491 - 491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabeFri, 23 Feb 2024
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490 - 490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly ParentsTue, 20 Feb 2024
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489 - 489- The 20-Something Guide to Living with ADHDTue, 06 Feb 2024 - 0h
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488 - 488- The Emotional Lives of Girls with ADHDTue, 30 Jan 2024
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487 - 487- How Seasonal Affective Disorder Uniquely Affects People with ADHDSat, 27 Jan 2024 - 0h
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486 - 486- The Science and Power of HopeThu, 25 Jan 2024 - 0h
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485 - 485- New Year, New Playbook: Game Plans That Work for Your ADHD BrainThu, 18 Jan 2024 - 0h
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484 - 484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout LifeWed, 03 Jan 2024
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483 - 483- A Woman’s Guide to Preventing ADHD BurnoutTue, 02 Jan 2024
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482 - 482- Cognitive Disengagement Syndrome: A Distinct Kind of InattentionMon, 11 Dec 2023
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481 - 481- Parenting Styles That Work for Neurodivergent ChildrenThu, 30 Nov 2023
