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The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me. Hosted on Megaphone.

Categories: Health

Listen to the last episode:

We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—and what you can do to heal. We’ll dive into the science of how trauma shapes your biology and explore the functional medicine strategies that go beyond traditional talk therapy. Whether you’ve been through a major event or are feeling the weight of everyday stress, this episode offers powerful tools to help you not just survive, but thrive. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Cozy Earth, AG1, AX3. Right now, you can save 40% when you upgrade to Cozy Earth sheets. Just head over to CozyEarth.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Get 20% off your first order of AX3's astaxanthin at Ax3.Life/Hyman with code HYMAN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices