Alcohol Tipping Point
Alcohol Tipping Point
Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you.
Categories: Education
Listen to the last episode:
On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol. We chat about: Carol’s tipping points that led her to give up alcohol for good The most surprising things about being alcohol free The hardest things about giving up drinking How learning to be kind vs self-berating led to great AF progress The impact of being alcohol free on her health, mindset and relationships And more! Need extra holiday support this season? Join the December Alcoholiday-a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it an AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint ...
Previous episodes
-
281 - Getting Boozeless in Boston with Carol Cunningham Wed, 27 Nov 2024
-
280 - How to Navigate an Alcohol-Free Holiday Season with Caroline Evers-Endacott Wed, 20 Nov 2024
-
279 - Finding the Fix: Enneagrams, 12 Steps, and Addiction with Typology Host Ian Morgan Cron Wed, 13 Nov 2024
-
278 - Hockey and Healing: Toni Will’s Path to Alcohol Freedom Wed, 06 Nov 2024
-
277 - What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story Wed, 30 Oct 2024
-
276 - The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast Wed, 23 Oct 2024
-
275 - The Hidden Struggle with Alcohol After Weight Loss Surgery: How Ruby Williams Found Freedom from Food and Booze Wed, 16 Oct 2024
-
274 - Getting Sober in Ireland: Olivia Farrelly’s No More Booze Transformation Wed, 09 Oct 2024
-
273 - Beyond Dry: The Juicy Side of an Alcohol-Free Life with Former Wine Industry Veteran Martha Wright Wed, 02 Oct 2024
-
272 - How to Practice Acceptance to Change Your Drinking and Navigate Life’s Storms Sun, 29 Sep 2024
-
271 - From Miss Virgin Islands to Sobriety Advocate: Alli Bourne-Vanneck's Alcohol-Free Journey Wed, 25 Sep 2024
-
270 - Hope and Healing: Jacob Scholze’s Battle Against Liver Disease and Alcohol Wed, 18 Sep 2024
-
269 - Rocking Compassion: How Danni Carr Quit Alcohol Wed, 11 Sep 2024
-
268 - A New Perspective on Food and Drinking Triggers with Ali Shapiro Wed, 04 Sep 2024
-
267 - Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward Fri, 30 Aug 2024
-
266 - From Sober Curious to Sober Serious: Interview with Mocktail Mixologist Derick Santiago Wed, 28 Aug 2024
-
265 - The Power of Sharing Our Stories with SoberPress Founder Michael Ferrer Wed, 21 Aug 2024
-
264 - Healing Childhood Wounds: The ACEs and PCEs Connection in Addiction with Peggi Cooney Wed, 14 Aug 2024
-
263 - Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May Wed, 07 Aug 2024
-
262 - Breaking the Drinking Habit: Mindful Strategies to Break the Cycle of Autopilot Wed, 31 Jul 2024
-
261 - Healing the Body and Gut After Alcohol: Alternative Methods with Samantha Lander Wed, 24 Jul 2024
-
260 - How Meditation Can Help You Change Your Drinking with Rory Kinsella Wed, 17 Jul 2024
-
259 - Finding Alcohol Freedom in Your Golden Years: It’s Never Too Late to Change with Peggi Cooney Wed, 10 Jul 2024
-
258 - How to Make Dry July Not Suck with Hilary Sheinbaum Wed, 03 Jul 2024
-
257 - BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays Fri, 28 Jun 2024
-
256 - Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All Wed, 26 Jun 2024
-
255 - Three Years, No Beers: How My Brother Stays Alcohol Free Wed, 19 Jun 2024
-
254 - What AA Skeptics Can Learn From the 12 Steps with Arlina Allen Wed, 12 Jun 2024
-
253 - Pride Without Pints: Ali Press’s Alcohol-Free Journey Wed, 05 Jun 2024
-
252 - Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past Fri, 31 May 2024
-
251 - Overcoming Overdrinking with Lindsay Sutherland Boal Wed, 29 May 2024
-
250 - How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson Wed, 22 May 2024
-
249 - Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson Wed, 15 May 2024
-
248 - Sobriety and Squats: How Fitness Can Help You on Your Alcohol-Free Journey with Jesse Carrajat Wed, 08 May 2024
-
247 - Living Happily Ever AFTER Alcohol-Free with Nicole Pietrandrea Hough Wed, 01 May 2024
-
246 - Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety Sun, 28 Apr 2024
-
245 - How to Rock an Alcohol-Free Life with Janey Lee Grace Wed, 24 Apr 2024
-
244 - Inside Sober in the City with Susie Streelman Wed, 17 Apr 2024
-
243 - Yoga and Mindfulness Tools to Help You Change Your Drinking with Brian Hyman, RYT Wed, 10 Apr 2024
-
242 - Unravelling The Different Types of Non-Alcoholic Drinks and How They Can Help You Drink Less or Not at All with Michelle Houston Wed, 03 Apr 2024
-
241 - How to Thrive Alcohol Free with Dupe Witherick Wed, 27 Mar 2024
-
240 - How One Dad Transformed His Life Without Drinking: Todd Kinney’s Discovery That Everything Is Better Without Alcohol Wed, 20 Mar 2024
-
239 - Quit Drinking and Get Your Power Back with Wynne Melland, Licensed Professional Counselor Wed, 13 Mar 2024
-
238 - When Work is the Reason You Drink with Katharine Pope  Wed, 13 Jul 2022
-
237 - Navigating Menopause and Alcohol Effects with Jane Hutchens, PhD Wed, 06 Mar 2024
-
236 - You Are Not Alone: Loneliness, Suicide, Shame, and the Way Forward with Jinhyun Shin Wed, 28 Feb 2024
-
235 - Therapy Unveiled: Healing After Quitting Drinking with Justin Boyd Long Wed, 21 Feb 2024
-
234 - Making Truce with Food and Alcohol: Conversation with Ali Shapiro Wed, 14 Feb 2024
-
233 - Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María Wed, 07 Feb 2024
-
232 - What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays Wed, 31 Jan 2024