Hay House Meditations
Hay House
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Categories: Religion & Spirituality
Listen to the last episode:
Lucid dreaming teacher Charlie Morley guides you into a deep state of relaxation through progressive muscle relaxation and visualization of a serene garden. Reconnect with your natural ability to lucid dream by affirming your intention. Receive tips for recognizing lucidity in dreams and conclude by gently returning to full awareness, feeling refreshed and positive. If you enjoy this meditation, we think you’ll love the newly revised edition of Charlie’s audiobook, Dreams of Awakening. Don’t miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start listening today!
Previous episodes
-
480 - Charlie Morley | Lucid Dreaming Self-Hypnosis Sun, 1 Sep 2024
-
479 - MaryAnn DiMarco | Meeting Hours in Heaven Sun, 25 Aug 2024
-
478 - Tamala Floyd | Meditation on the Wounded Child & Wounded Mother Sun, 18 Aug 2024
-
477 - Sandra Anne Taylor | Cellular Regression & Timeless Healing Sun, 11 Aug 2024
-
476 - Kate Yen | Pet Meditation to Relax & Have a Restful Sleep Sun, 4 Aug 2024
-
475 - Asha Frost | Manifest While You Sleep with Buffalo Medicine Sun, 28 Jul 2024
-
474 - Jeralyn Glass | Crystal Sound Healing Journey Sun, 21 Jul 2024
-
473 - Heather Roan Robbins | The Sun's Vitality Sun, 14 Jul 2024
-
472 - Sara Landon | Focus into Oneness Tue, 2 Jul 2024
-
471 - Cory Allen | Guided Meditation on Heart and Third Eye Opening Sun, 30 Jun 2024
-
470 - Finnian Kelly | Practice Presence Over Comparison Sun, 23 Jun 2024
-
469 - Nancy Levin | Meditation to Know Your Shadow Qualities Sun, 16 Jun 2024
-
468 - Abiola Abrams | Emotional Healing & Veneration of Your Ancestors with the Water Element Sun, 9 Jun 2024
-
467 - Matteo Pistono | Breath Wave Visualization for Peace and Tranquility Sun, 2 Jun 2024
-
466 - Dr. Deborah Threadgill Egerton, Ph.D. | Meditation on the Body's Instinctual Centers Sun, 26 May 2024
-
465 - Louise Hay | Your Healing Light - Remastered with New Music Sun, 19 May 2024
-
464 - Suzanne Giesemann | Journey of Consciousness Sun, 12 May 2024
-
463 - Elaine Glass | Follow Your Bliss Meditation Sun, 5 May 2024
-
462 - Emma Seppälä, Ph.D. | Creativity & Intuition Meditation Sun, 28 Apr 2024
-
461 - Cory Allen | Letting Go While You Sleep Sun, 21 Apr 2024
-
460 - Abiola Abrams | Morning Chakra Cleansing Sun, 14 Apr 2024
-
459 - Dr. Mindy Pelz | The Fasting Mirror Meditation Sun, 7 Apr 2024
-
458 - Adama Sesay | Black Moon Lilith Meditation Sun, 31 Mar 2024
-
457 - Diana Cooper | Visualization to Experience Life in the Golden Future Sun, 24 Mar 2024
-
456 - Radleigh Valentine | Discover Your Animal Guide Meditation Sun, 17 Mar 2024
-
455 - Dr. Deborah Egerton | Meditation on the Heart's Feeling Center Sun, 10 Mar 2024
-
454 - Michelle Anise | Discover True Abundance While You Sleep with Binaural Beats Sun, 4 Feb 2024
-
452 - Sonia Choquette | Morning Meditation to Call Your Guides Sun, 25 Feb 2024
-
451 - Colette Baron-Reid | Meet Your Spirit Team Sun, 18 Feb 2024
-
450 - Denise Linn | Manifesting Miracles in the Coming Day Sun, 11 Feb 2024
-
448 - Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman Sun, 28 Jan 2024
-
445 - Alberto Villoldo | Morning Meditation & Breathing Exercise Sun, 7 Jan 2024
-
436 - Sonia Choquette - High Vibration Meditation Sun, 5 Nov 2023
-
396 - Kimberly Snyder | Connecting to Your True Self Sun, 29 Jan 2023
-
379 - Rebecca Campbell | Returning to the Sacred Temple Within You Mon, 10 Oct 2022
-
186 - Anita Moorjani - Deep Relaxation Echo Meditation Sun, 26 Apr 2020
-
185 - Denise Linn - Who You Are is Enough Sun, 26 Jan 2020
-
184 - Denise Linn - Deep Breathing Calm Meditation Sun, 19 Jan 2020
-
183 - Colette Baron-Reid - Chakra III Meditation Sun, 5 Jan 2020
-
182 - You Can Heal Your Life® Podcast Trailer Wed, 1 Jan 2020
-
181 - Joan Borysenko - Cultivating Compassion - Meditations for Courage and Compassion Sun, 29 Dec 2019
-
180 - Season 2 - Audiobook Preview: The Power is Within You: Louise Hay Tribute Tue, 21 Aug 2018
-
179 - Doreen Virtue - Candle Light Meditation Sun, 15 Jul 2018
-
178 - Doreen Virtue - Romance Angel Meditation Sun, 8 Jul 2018
-
177 - Doreen Virtue - Journey to Past Lives Meditation Sun, 1 Jul 2018
-
176 - Bernie Siegel - Difficult Times Meditation Sun, 16 Sep 2018
-
175 - Denise Linn - Past Lives Meditation Fri, 22 Jun 2018
-
174 - John Edwards - Peace and Relaxation Meditation Sun, 10 Jun 2018
-
172 - Louise Hay - A Circle of Love: Meditations For Personal Healing Sun, 20 May 2018
-
171 - Louise Hay - Your Healing Light: Meditations For Personal Healing Sun, 13 May 2018