8 Hour Sleep Music
8 Hour Sleep Music
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. ๐ฃ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. โจ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com ๐ 8 HOUR SLEEP MUSIC PREMIUM ๐ Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free ๐ค Sign up today and get a 7-night free trial! ๐ค ๐ https://8hoursleepmusic.supercast.com ๐ -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! ๐ท Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. ๐ต Check out our other podcast 8 Hour Binaural Beats ๐ง Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com ๐ป Visit Our Website: 8hoursleepmusic.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Categories: Health
Listen to the last episode:
Step into the warmth of the holiday season with Christmas Calm, a soothing Christmas-themed soundscape crafted to fill your night with comfort and peace. This episode features ambient piano music playing a beloved holiday melody, the soft crackle of a cozy fireplace, and the distant sound of winter winds and snow swirling outside. Together, these elements create a magical atmosphere, perfect for unwinding and drifting into a deep, restful sleep. ๐ Go ad-free and intro-free with Premium! Get a 7-night FREE trial: https://8hoursleepmusic.supercast.com Episode Details: Gentle, melodic piano brings the spirit of Christmas into your dreams, with a soft and calming touch. The warm, familiar sound of a fire creates a cozy and grounding presence, evoking the heart of the holiday season. The soft howl of the wind and the whisper of falling snow outside add a serene, seasonal backdrop to the soundscape. Let Christmas Calm transport you to a festive retreat, where the warmth of the fire and the magic of Christmas melodies cradle you into a peaceful night of holiday dreams. ๐ Listen To Our Other Sleep Podcasts ๐ ๐ 8 Hour Binaural Beats: Spotify | Apple Podcasts ๐ Deep Sleep Stories: Spotify | Apple Podcasts -- ๐ค ABOUT 8 HOUR SLEEP MUSIC PREMIUM ๐ค Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! ๐ https://8hoursleepmusic.supercast.com ๐ -- ๐ฌ If you've enjoyed the episode, please follow us and leave a comment down below! ๐ท Follow us on Instagram: @8hoursleepmusic ๐ง Email us at: 8hoursleepmusic@gmail.com ๐ป Visit our website: 8hoursleepmusic.com -- ๐ค About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- ๐ก How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Hereโs to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Previous episodes
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292 - ๐ Christmas Calm | 8 Hours of Gentle Holiday Piano Music | Fall Asleep in a Cozy Winter Cabin by a Warm Crackling Fireplace โ๏ธ Sun, 08 Dec 2024
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291 - ๐ [528 Hz] Healing Sound Bath Music | 8 Hours of Soothing White Noise & Miracle Tone Music for Regenerative Deep Sleep ๐ค Wed, 04 Dec 2024
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290 - ๐ค Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia ๐ด Sun, 01 Dec 2024
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289 - ๐ง๏ธ Rainy Night Relax | 30-Minute Guided Sleep Meditation with Breathing Exercises, Affirmations, and 8 Hours of Rain Sounds ๐ค Wed, 27 Nov 2024
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288 - ๐งโโ๏ธ Deep Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Underwater Bubble Sounds for Sleep & Meditation ๐ Sun, 24 Nov 2024
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287 - ๐ [174 Hz] Pain Relief Music | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds | Heal the Mind & Body with Sleep ๐ด Wed, 20 Nov 2024
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286 - ๐ [639 Hz] Forest of Love | 8 Hours of The Love Frequency | Manifest Love & Relationships | Lush Forest Soundscape for Deep Sleep ๐ฒ Sun, 17 Nov 2024
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285 - ๐๏ธ Cozy Mountain Retreat | 8 Hour Cozy Camping Ambience with Delicate Raindrops & Calm Music for Sleeping | PREMIUM VIDEO ๐ Sat, 16 Nov 2024
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282 - ๐ฆ๏ธ Tropical Rainstorm | 8 Hours of Light Tropical Rain with Distant Rolling Thunder for Deep Sleep & Relaxation ๐ด Wed, 13 Nov 2024
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281 - ๐๏ธ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Relaxation Music with Soothing Ocean Waves for Deep Restorative Sleep ๐ค Sun, 10 Nov 2024
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280 - ๐๏ธ Stress Relief Music | 8 Hours of Deep Green Noise and Relaxing Music to Relieve Anxiety, Fear, & Stress | Calm Your Mind to Sleep ๐ด Wed, 06 Nov 2024
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279 - ๐๏ธ NEW PODCAST | Deep Sleep Stories by 8 Hour Sleep Music | Our New Podcast Dedicated to Sleep Stories & Guided Meditations ๐ค Tue, 05 Nov 2024
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278 - โ [432 Hz] Deep Miracle Tone Music | 8 Hours of Relaxing Rain with 432 Hz Healing Sleep Music & Brown Noise ๐ด Sun, 03 Nov 2024
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277 - ๐ค [1 Hz] Binaural Dreams | 8 Hours of Peaceful Ambient Music with Deep Brown Noise & Delta Waves for Healing Sleep โ๏ธ Fri, 01 Nov 2024
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276 - ๐ Sleep Story | A Dream Before Christmas | 20-Minute Bedtime Story Inspired by The Nightmare Before Christmas ๐ Wed, 30 Oct 2024
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275 - ๐ฒ The Haunted Forest | 8 Hour Spooky Forest Soundscape for Sleep, Haunted House, or Halloween Party Background Ambience ๐ Sun, 27 Oct 2024
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274 - ๐งโโ๏ธ Sleep Story | A Dream of the Corpse Bride | 20-Minute Halloween Bedtime Story with 8 Hours of Spooky Music & Nature Sounds ๐ Thu, 24 Oct 2024
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273 - ๐๏ธ Cabin in the Woods | 8 Hour Haunted Cabin Ambience | Warm Fireplace in a Winter Storm | Halloween Soundscape for Sleep ๐ Sun, 20 Oct 2024
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272 - ๐ฆ PREMIUM | The House of Horrors | 8 Hour Haunted House Ambience with Thunder & Lightning for Creepy Halloween Sleep ๐ Fri, 18 Oct 2024
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271 - ๐ป Sleep Story | A Peaceful Night with Casper | 30-Minute Bedtime Story with 8 Hours of Soothing Piano by the Fireplace ๐น Wed, 16 Oct 2024
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270 - ๐ฆ Into the Abyss | 8 Hour Deep Sea Horror Movie Ambience for Halloween | Creepy Underwater Soundscape for Deep Sleep โ Sun, 13 Oct 2024
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269 - ๐ดโโ ๏ธ The Ghost Ship | 8 Hour Haunted Pirate Ship Ambience for Halloween | Creaky Wooden Ship Sailing in Dark Haunted Waters ๐ป Wed, 09 Oct 2024
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268 - ๐ฐ Castle of Shadows | 8 Hour Spooky Castle Ambience for Halloween | The Darkest Dungeon Soundscape for Deep Sleep ๐ Sun, 06 Oct 2024
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267 - ๐ Spooky Season is Here! A Month of Halloween Themed Sleep Stories and Soundscapes for Deep Spooky Sleep ๐ Sun, 06 Oct 2024
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266 - โฒ Tranquil Waterfall | 8 Hour Gentle Creek Waterfall at Night with Night Insect Ambience | Nature Sounds for Deep Healing ๐๏ธ Wed, 02 Oct 2024
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265 - ๐ป [396 Hz] Release Fear & Stress | 8 Hours of 396 Hz Healing Music to Promote Positive Mood | With Relaxing White Noise ๐ค Sun, 29 Sep 2024
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264 - ๐ PREMIUM | The Warm Embrace of Sleep | 8 Hours of Relaxing Music with a Dark Hallway Ambience for the Deepest Sleep ๐ค Fri, 27 Sep 2024
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263 - ๐ Cozy Car Storm | 8 Hour Thunderstorm & Nighttime Ambience from Inside a Parked Car | Nature Sounds for Deep Sleep ๐ด Wed, 25 Sep 2024
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262 - ๐ [417 Hz] Energy Renewal Music | 8 Hours of 417 Hz to Remove Negative Energy & Balance Sacral Chakra, with Green & White Noise ๐ด Sun, 22 Sep 2024
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261 - ๐ Quiet Your Mind with Green Noise | 8 Hours of Healing Music, Green Noise, Gentle Forest Rain Sounds | Fast Insomnia Relief ๐ค Wed, 18 Sep 2024
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260 - ๐ฉ๏ธ Thunder & Breeze | 8 Hour Soothing Fan Sound, Distant Thunder, and Light Rain for Deep Sleep | Block Out Background Noise ๐ด Sun, 15 Sep 2024
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259 - ๐ฎ Sleep Story | Moonlight and Magic: A Hogwarts Sleep Story | With 8 Hours of Fantasy Ambient Music and Nature Sounds ๐ฒ Thu, 12 Sep 2024
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258 - ๐ Sea of Tranquility | 8 Hours of Ocean Waves, Peaceful Piano Music, and a Cool Breeze for Restful Sleep & Relaxation ๐ด Sun, 08 Sep 2024
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257 - ๐ณ๏ธ Echoes of the Void | 8 Hour Dark Empty Hallway Ambience for Deep Sleep and Relaxation | Fall into a Peaceful Sleep Instantly! ๐ค Wed, 04 Sep 2024
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256 - ๐งโโ๏ธ Boost Your Aura | 8 Hour Fairy Forest Ambience with Mystical Music to Relax | Deep Sleep in a Magical Fairy Dreamland ๐ Sun, 01 Sep 2024
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255 - ๐ PREMIUM VIDEO | 8 Hour Tibetan Singing Bowls with White Noise for Sound Healing Therapy, Deep Sleep, & Meditation ๐ง Fri, 30 Aug 2024
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254 - โก Epic Thunderstorm | 8 Hours of Torrential Rain with Heavy Thunder and Lightning | Fall Asleep to the Power of Nature โ๏ธ Wed, 28 Aug 2024
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253 - ๐ค The Insomnia Cure | 8 Hours of 432 Hz Miracle Tone Music with Soothing Brown Noise | Deep Sleep Sounds to Fall Asleep FAST! ๐ด Sun, 25 Aug 2024
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252 - ๐ฝ Relax in Deep Space | 8 Hours of Ethereal Space Sounds with Brown Noise for Healing Sleep & Lucid Dreaming ๐ด Wed, 21 Aug 2024
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251 - ๐ง๏ธ 8 Hours of Relaxing Rain Sounds with Deep Sleep Music | Peaceful Sounds for Tranquil Nights | Fall Asleep in 5 Minutes or Less! ๐ด Sun, 18 Aug 2024
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250 - โ๏ธ Dark Stormy Nights | 8 Hours of Cozy Sleep Piano with Relaxing Thunder and Rain Sounds | Peaceful Music for Bed ๐ด Sun, 18 Aug 2024
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249 - ๐ PREMIUM | Midnight Ocean Dreams | 8 Hours of Deep Ambient Piano Music with Soothing Ocean Waves ๐ Fri, 16 Aug 2024
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248 - ๐ 8 Hours of 528 Hz Deep Sleep Music | The Spiritual Healing Frequency | with White Noise to Improve Your Sleep Quality ๐ค Wed, 14 Aug 2024
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247 - ๐ค 8 Hours of Brown Noise with Soft Piano for Sleeping, Studying, & Relaxation | Deep Sleep Piano Dreams ๐น Sun, 11 Aug 2024
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246 - ๐๏ธ Cool Mountain Breeze | 8 Hours of Calming Wind Sounds with a Gentle River Stream for Deep Healing REM Sleep ๐ค Wed, 07 Aug 2024
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245 - ๐ 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress โ Sun, 04 Aug 2024
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244 - ๐ง 8 Hour Deep Binaural Meditation | 1 Hz Delta Wave Binaural Beats, Ambient Music, Rain & Thunder for Healing Sleep ๐ด Wed, 31 Jul 2024
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243 - ๐๏ธ 432 Hz Ocean Relaxation | 8 Hours of 432 Hz Healing Frequency Music with Calm Ocean Waves | Peaceful Sounds for Bedtime ๐ค Sun, 28 Jul 2024
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242 - โ๏ธ 741 Hz Deep Sleep Detox | 8 Hours of White Noise and 741 Hz Sleep Music to Cleanse Toxins and Negative Energy ๐ Wed, 24 Jul 2024
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241 - ๐ 8 Hours of Ultimate Calm (The Podcast Intro Theme) with Nighttime Insect Ambience | Music for Deep Healing REM Sleep ๐ค Sun, 21 Jul 2024